qcitydoulaMay 13, 20211 minKatie Griffin's Birth StoryKatie is the creator of the Kopa Birth Method and I had the privilege of being her doula and photographer for her latest birth. She...
qcitydoulaMay 9, 20212 minThe Bulge, Rhombus of MichaelisDo you see that bulge right there at the Sacrum? That is called the Rhombas of Michaelis. Jean Sutton, a midwife from New Zealand...
qcitydoulaFeb 15, 20212 minStop the SquatI Love exercise and I think it is really important to move your body throughout pregnancy and labor. The general rule of thumb is not to...
qcitydoulaJan 9, 20213 minBirth Preferences/Goals Vs. PlanIf there is one thing that can be guaranteed about labor it is that birth is unpredictable. There are so many variations of normal during...