Family Systems Support + Virtual Postpartum Support

For the high-effort family that needs someone who understands the whole picture - not just the task, but the weight behind them.

What I know about you:

You're not falling apart. You're actually handling it all. But the truth is, handling it all is exhausting, + somewhere between the feeding schedule, meal planning, appointments, the mental load of remembering everything for everyone - it is easy to lose yourself in the logistics of life's transitions.

You don't need another person to tell you that you are doing a great job. What you need is someone to take something off your plate.

That's what I do.

As a full spectrum doula, holistic hormonal lifecyle educator, and a high effort mom myself. I know this life from the inside out. Ive breathed this life for almost 20 years. The research rabbit holes at 2am. The invisible work nobody tracks. The neverending to do lists. The postpartum season that lasts longer than anyone tells you.

I created these virtual support services because everyone isnt in local to me here in the Queen City. + truthfully every family deserves this kind of support, wherever they are.

You're doing everything. You need somone wo actually gets what that means.

Virtual postpartum + family support for the high-effort mom who's ready to stop carrying it all alone.

What We're Doing Together

This isn't a task service. This is a thinking + planning partnership with someone who understands the fourth trimester, the family transition, and the specific weight of being the person who keeps track of everything.

I bring my doula training + lived experiences to every meal plan, every logistics map, and every task I handle for your family.

The Services

The Foundation $397 (One-Time)

For families early postpartum who need a real plan, not a generic one.

A custom postpartum nourishment guide built for your healing window
A family logistics roadmap your whole household can follow
A vetted local resource guide (pediatricians, lactation, pelvic floor PTS, postpartum support)
A two-week follow-up call to adjust as life shifts
Two weeks of async voice-notes/email support

Best for: Families in the first 12 weeks postpartum who want a strong start.

Schedule The Foundation Now

Wanting a little more time?

Ongoing Support $397/month

For families who want consistent, weekly support from someone who knows their situation.

Every week you get:

A personalized meal plan built for where you are right now
Your family calendar reviewed + a weekly logistics summary
Up to 3 tasks handled for you (finding providers, coordinating orders, research, scheduling)
A weekly check-in where I actually hear how things are going
M-F async access via voice-note or email

Best for: Postpartum families at any stage in the first year, families of multiples or high-effort families with kids under 3.

Full System $1297 for 3 months

For families in a season of major transition who need more than weekly support - they need infrastructure.

Everything in Ongoing Support, plus:

Monthly 45 minute video planning call
A custom Family Operating System built for your household
Specialized research + vetting for your child's specific needs
A 90- Day Family Transition Plan updated throughout our time together
Priority response (within 4 business hours)

Best for: Families navigating new baby, return to work, second child, or any season of high complexity.

Schedule a FREE Consultation

Virtual Extension Add-On $197/month

Currently working with me for in-person postpartum care? This is how we stay connected when the in-person visits wind down. A 30-day virtual bridge so you're not left without support when you still need it.

How to get Started

The path depends on which option is right for you + your family. Here are your next steps.

The Foundation ($397) - Book Directly

No consultation needed. You know what you need + you're ready to get started.

Step 1: Book + pay directly through the link below. You will receive a detailed intake questionnaire within 24 hours.

Step 2: Fill out your intake form. This is how I learn your situation, dynamic, household, your dietary needs, and what's feeling most overwhelming. Take your time with it- the more you share, the better I can serve you.

Step 3: We meet for our 90-minute planning session. You walk away with your nourishment guide, logistics roadmap, and local resource guide ready to use.

Ongoing Support ($397/month)- Free Consult First

This is an ongoing relationsip + I want to make sure we're a genuine fit before either of us commits.

Step 1: Book a free 30-minute virtual consultation. We talk about what's going on in your family, what you need and whether this is the right support for your season.

Step 2: If it's a good fit, I will send you the proposal and scope of service, your client agreement + payment link. You review it, sign + pay to lock in your spot.

Step 3: We complete a brief onboarding form and set up your communcation channel. Your first weekly check-in starts the following Monday.

Full Systems Container ($1297/ 3 month)- Free Consult First

This is an ongoing relationsip + I want to make sure we're a genuine fit before either of us commits. Same process as Ongoing Support. The consult protects your investment + mine.

Step 1: Book a free 30-minute virtual consultation.

Step 2: If it's a good fit, I will send you the proposal and full scope of service, your 3 month client agreement + payment options.

Step 3: We kick off with your 90-Day Family Transition Plan + your first monthly planning call

What To Expect When We Work Together

A few things worth knowing before you book:

I respond Monday -Friday. Not on the weekends, not after hours. I hold those boundaries so I can show up full during the week - and I expect you to hold yours too.

This is async-first. Most of our communication happens through Voice-Note/Voxer voice notes or email, not back-and-forth texting. It works better for both of us when you're holding a baby + Im managing tasks.

Tasks have a scope. For Ongoing Support + The Full System, you get up to 3 tasks per week. A task is something that takes about 15-30 minutes on my end. If something is bigger than that, Ill tell you upfront + we'll figure it out.

I'm selective. I keep my client loads small on purpose. When I take on you + your beautiful family, I'm fully invested + payingt attention to your family. Thats the whole point of this service.

THIS IS FOR YOU IF.......

You're postpartum + the mental load is real
You're a high-effort, high-functioning mom who needs someone who can keep up
You're tired of Googling everything + gettind sucked down social media rabbit holes
You want consistent support, not one-off advice
You're not local to Charlotte but you've been wanting access to a doula's support

THIS IS FOR YOU IF......

You need in-person support (check my in-person postpartum support services here)
You're looking for a therapist or medical provider
You're not ready to communicate consistently or share whats actually going on

FREQUENTLY ASKED QUESTIONS

Do I have to be postpartum to work with you?

No. The Ongoing Support + Full System Container are also for high-effort families with multiple kids, kids under 3 who need household support + logistics help. If your youngest is 18 months + you're drowning in the mental load, this is still for you.

What if I'm not local to Charlotte?

This service is 100% virtual. I work with families anywhere.

How is this different from a regular virtual assistant?

A VA handles administrative tasks. I handle your families life with the context of someone who has studied what this season actual does to a person - physically, emotionally + practically. The meal plans I write are postpartum-informed. The resources I find are vetted through a doula lens, expertise + experience. Thats the difference.

What communcation plateform do we use?

Voicenotes, Voxer or email, your choice. Most clients prefer Voxer/Voicenotes because its faster than typying when you have a baby on your hip.

Can I start with The Foundation + move to Ongoing?

Yes. Thats actually the natural progression for alot of my families.

How many clients do you take at once?

I keep my client load intentionally small so every family gets real attention. Space on my calendar is limited.

READY TO GET SUPPORT THAT ACTUALLY FITS YOUR LIFE?

Not sure which tier is right for you? Send me a message + we'll figure it out together.

All virtual support services are offered through QCity Doula. Denawa Deniece is a Full Spectrum Doula + Hormonal LifeCycle Educator based in Charlotte NC, service families virtually nationwide.

Book The Foundation

Book a free consult

Apply to Work with Me