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Postpartum Support

No matter where you may be in your birthing journey; early days of pregnancy or the last few weeks before welcoming your little one home, planning for postpartum support is essential in your recovery.

My ultimate goal for postpartum support is to create an environment where parents can ease into parenthood with confidence.

Becoming

Postpartum Care specifically for moms!  

(7) 2.5 hour post birth sessions curated to focus on exactly what feels the most supportive to you after delivery.  

This time can be spent unpacking your birth story, belly binding, postpartum planning, prenatal/postnatal yoga and any other mommy focused wellness activities.  

A Holistic Postpartum Wellness planner is included.  Visits can be spread to cover the first 40 days home.

  • 1 virtual postpartum planning session to create your postpartum plan

  • Holistic Wellness Postpartum Planner

  • 7 live 1-1 session (1 during pregnancy)

  • Includes closing of the bones ceremony

  •  Belly binding cloth + belly binding video, 

  • Virtual Course for PP planning

  • Checklist and guides to make the most of the first 40 days.

​​​

The Becoming package is a Mommy specific holistic postpartum option.  This package is the only package with a set number of sessions. The sessions can look different each time.  One session may include a 45 min yoga, sitz bath followed with a belly bind, the next session could look like a birth debriefing followed by a closing of the bones ceremony.  I bring all the holistic materials and supplies with me including the herbal sitz mixtures and belly binds (the belly bind is yours to keep).

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Similar to birth, I do not believe that there is a one-size-fits-all when it comes to postpartum care. Once you have selected the number of hours that you feel will be the most supportive to you, we will schedule a  postpartum prenatal to create a schedule for your postpartum period + discuss more of what that time will look like.

  • Help with self-care recovery

  • Help with postpartum comfort measures (ie: preparing sitz baths, foot soaks, etc.)

  • Providing parenting information

  • Providing physical and emotional support (listening to your birth story, your fears, frustrations, concerns, observing your postpartum recovery, etc.)

  • Very light housekeeping as it pertains to baby (ie: light laundry and folding, tidying up, bottle cleaning)

  • Referrals to other professionals as needed

  • Telephone, text, and email support.

  • Traditional Moroccan hammam bath

  • Traditional Moroccan closing of the bones ceremony

  • Traditional Moroccan Belly binding

  • Traditional Moroccan womb steam

  • Bengkung belly binding


As a postpartum doula, I am here to support you during your 4th trimester.  Whether that is for the first few days home after the baby arrives or to add a little more support in those initial weeks of parenthood.  I am here to assist during the day or night to help your family transition into a life with an infant

Becoming

Postpartum Care specifically for moms!  

(7) 2.5 hour post birth sessions curated to focus on exactly what feels the most supportive to you after delivery.  

This time can be spent unpacking your birth story, belly binding, postpartum planning, prenatal/postnatal yoga and any other mommy focused wellness activities.  

A Holistic Postpartum Wellness planner is included.  Visits can be spread to cover the first 40 days home.

  • 1 virtual postpartum planning session to create your postpartum plan

  • Holistic Wellness Postpartum Planner

  • 7 live 1-1 session (1 during pregnancy)

  • Includes closing of the bones ceremony

  •  Belly binding cloth + belly binding video, 

  • Virtual Course for PP planning

  • Checklist and guides to make the most of the first 40 days.

​​​

The Becoming package is a Mommy specific holistic postpartum option.  This package is the only package with a set number of sessions. The sessions can look different each time.  One session may include a 45 min yoga, sitz bath followed with a belly bind, the next session could look like a birth debriefing followed by a closing of the bones ceremony.  I bring all the holistic materials and supplies with me including the herbal sitz mixtures and belly binds (the belly bind is yours to keep).

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